Goals for later in 2006

Current Goals:

  1. Military Press 32kg
  2. Deadlift 175kg
  3. Pull-up + 10kg 18reps
  4. Snatch 24kg/5mins 110reps
  5. 24kg Pistol 5reps each leg


Current Maxs'
  1. Military Press 28kg
  2. Deadlift 150kg
  3. Pull-up + 10kg 12reps
  4. Snatch 24kg/5mins 94reps
  5. 24kg Pistol 1-2 each leg
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COMPLETE STRENGTH
From Ordinary to Extraordinary there are no Excuses....